Muscles Do Matter will explain to you why muscles are essential to good health and how to maximize your skeletal muscle health through exercise, diet, and appropriate nutritional supplements. The goal is to help you focus much more on your body composition and functional abilities rather than just your body weight. By applying the recommendations in this book, you will be stronger, healthier, and wiser. Recommended for anyone over forty years of age!
Chris has worked as a nutritionist and researcher within the nutraceutical and health sectors for over twenty years. He is former Research Director of one of Australia's leading nutraceutical companies. Chris holds adjunct positions at two Australian universities and is a consultant to food and nutraceutical companies in Australia and overseas.
Chris’ career is marked by his passion for assisting people to age well and strong. He has a significant interest in body composition and the interface between skeletal muscle and health.
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